GREEN TEA BENEFITS FOR SKIN AND HAIR

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Green tea has been in the limelight for over a decade now and people have started using it more often in their daily life. The major benefit is that it is a natural product and so there is no need to worry about getting chemicals mixed with it. Green tea is of light yellow or green colour and it smells like the actual tea mixed with some earth. The tea is extracted from the leaves of Camellia Sinensis plant and it is available in various forms such as black, white and oolong tea. The tea is taken in actual form and is not processed which enables the wide range of health benefits. People have started using green tea in all forms to protect their skin and hair. There are various properties in green tea such as antioxidants and various nutrients that help in exfoliating the skin. Moreover, it provides moisture to the skin and hair. The wide range of benefits can be used by the person not only by applying the green tea on the areas but also by drinking it. Drinking green tea has other benefits such as increasing fat metabolism and reducing weight.

  • DANDRUFF
DANDRUFF

Dandruff has been quite common in the people with either very oily scalp or very dry scalp. Moreover, severe scalp issues can also cause bacteria and fungus to grow on the scalp which can increase dandruff. So, in such cases, you can use green tea shampoo that you can make at home. Brew four tablespoons of green tea, add olive oil and some soap. Adding essential oil will help in giving it a good smell. You can use this homemade shampoo in your hair to get rid of dandruff. The antioxidants in green tea will help in removing the oil from the scalp and will nourish the roots of your hair.

  • ACNE

The problem of acne is because of the oil in the skin. The oil in skin oozes out of the pores and clogs the pores. These clogged pores result in the formation of acne on the surface. Thus, in such cases, the person can use green tea as it will help in reducing the breakouts and making the skin smooth. Applying green tea in the form of spray on the face will help in reducing the problem of acne. Thus, the person can treat the acne problem naturally with green tea.

  • SUN PROTECTION

The face and hands have very sensitive skin which on exposure to the sun can cause many problems. So, the best way is to use green tea as the nutrients in the tea will help in giving protection from the harmful UV rays of the sun. The best way to get protection from the sun is to drink green tea daily. The nutrients in the tea will protect the skin from inside and that will also have other benefits on the body. Moreover, drinking will help in making the skin look young and it will not lose its charm due to constant exposure to the sun.

  • ANTI-AGEING
ANTI-AGEING

The ageing issue has been common in people because of the daily stress that they have to handle. They often have to deal with problems that lead to the issue on their skin. In such cases, the antioxidants of green tea can be very useful as they will damage the free radicals that cause ageing. The Vitamins B, E and collagen in the green tea will also reduce the ageing problem. You can brew green tea, add pomegranate juice, aloe vera gel and corn starch to it. Let the gel cool down and you can use the mixture on the skin to get the best results.

  • EXFOLIATION

Exfoliation on the part where there are acne might become tough to handle. So, in such cases, the person needs to use something that is rough as well as smooth on the skin. The best way is to use dried green tea leaves. They would be rough enough to exfoliate the skin and smooth enough to not hurt the delicate skin. Thus, the person can use the leaves to exfoliate the skin and make sure that the skin looks natural.

  • OILY SKIN
OILY SKIN

Oily skin is the issue for the people whose skin generate oil in the pores of the skin. However, there are many products that treat the oil of the skin but they work only on the surface and green tea will help in removing it from the base of the skin. Green tea contains tannins that bind with amino acids. It will act as a surface that will reduce the size of the skin pores and stop it from getting clogged. The best way is to make a paste of green tea, honey and lemon juice. You can use this paste on the face and reduce the production of oil from the skin.

  • PUFFY EYES

Puffy eyes can be because of stress or late nights. However, treating them in a day might be tough but green tea can make it possible. You can use a paste of coffee, green tea and essential oils. The paste will contain a lot of caffeine which will help in reducing the size of the blood vessel that will improve the blood circulation. Moreover, the caffeine will help in brightening the skin and improving the overall appearance by giving a glowing skin.

Thus, the above-stated methods can be used by the person to use different benefits of green tea. The benefits of green tea are in terms of improving the skin and hair. Every person struggles with maintaining the glow of the skin and the volume of the hair. So, these things will help in improving the skin and hair to a greater extent. Thus, the person will be able to use green tea in various forms even after drinking it. The formulas stated here can help in improving the overall health of the body by using green tea.

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