The best time to go out is definitely during the
winters and if you have cracked heels it can be embarrassing. But it’s only
natural for our heels to get cracked up during winters unless we take proper
care of it. Don’t worry we have got you covered with 15 brilliantly simple and
effective remedies to take care of your heels this winter. Just follow these
steps and be ready to flaunt your smooth and soft heels. Here are the 15
remedies to take care of heels this winter:
Petroleum jelly is a very
simple yet effective method to get rid of those stubborn cracks on the heels.
Petroleum jelly is known to create a protective layer before your skin and thus
making it easy for our body to heal the pores. Applying petroleum jelly
regularly can be very helpful for not only your heels but also other parts of
your body. Apply a small amount of petroleum jelly in the night and wash off in
the morning to see the magic.
Another effective and
readily available product for taking care of those precious heels in the
winter. Glycerine is proven to be very effective in aiding the healing process
of your cracked heels. Just apply a spoonful of glycerine mixed with rosewater
and lemon juice at night and cover it with a clean pair of socks. In the
morning clean it up with lukewarm water and within 2 weeks you should be able
to feel the difference.
It is very common among our elderly to regularly oil your feet at night and with a good reason, oiling is very effective in keeping the cracks on our heels in check. Applying coconut oil or Jojoba oil during the night and massaging it for a few minutes should do the job. Don’t forget to clean it up in the morning and wear a pair of socks during the night to prevent oil from staining the bedsheets.
One of the main reasons for
our heels to be cracked is that the moisture is lost during winters and it
causes dryness on the skin. But using a good moisturizer to take care of the
skin around heels is a very effective method to get rid of those cracks. It
will lock the moisture around our heels and make sure it’s not dried out in
throughout the day will surely help but applying it immediately after bath on
the damp feet is the most effective way of using the moisturizer. It helps in
preventing the heels when they are mostly clean and vulnerable to dust.
The scrub or loofah is not
very hard to take care of our tough skin on heels hence a pumice stone should
be used. It removes the dirt and cleanses your feet to make it softer. Use
pumice stone every day in winters for getting the smooth skin you always wanted
for your feet.
You should also go for mild
exfoliating cream for your feet, these cream are specially made to get rid of
the dead skin cells on your feet. Select the cream which has lactic acid or
glycolic acid for the effective solution to cracked heels problem. Apply the
cream at night and wash it off in the morning after keeping it overnight.
It is very common to use woolen socks during winters but the rubbing of wool against your skin can cause irritation and removal of natural skin tissue. Hence during winter try to use soft cotton socks as much as possible, as they are very good for your skin. Try to keep the pair clean and dry, also wash them properly from time to time.
One of the greatest
comforts of home is that we can be bare feet and in comfy clothes. But being
bare feet can cause our feet to catch dirt faster and thereby losing out on the
softness, so grab a clean and comfortable pair of slippers and wear it whenever
you are at home.
SHOES WITH GOOD FITTING:
While choosing the shoes to
wear always go for the ones which fit well, loosely fit shoes can cause your
feet to rub against the sole. It will cause hard calluses on your heels. So
wear shoes that fit perfectly when going out and you are planning to wear them
for a long time.
Another simple yet
effective way to protect your heels during winters is to wear heel wrap. Even
after wearing slippers dust can affect your heels so it’s suggested to use heel
wraps to take care of your heels.
Always I repeat always go
for a natural solution to any skin problem, they may be slower to show results
but they are best in the long run. Aloe Vera is said to be a boon for your skin
and using aloe vera gel in the night can do wonders to your skin. Just apply
some aloe vera gel at night and wash it off in the morning.
Honey is proven to have
anti-microbial and anti-bacterial properties, and using it as a protective
cover during the night can have a significant impact on the softness of your
Baking soda is a very common exfoliator and is used to remove unwanted dust from your skin. Soak your feet with baking soda and water mixture for some time as it will remove the dirt from your feet and give you the nice and soft heels.
SALT AND WARM WATER:
Perhaps the easiest method to get rid of those unwanted cracks yet the most effective one. Warm-up the bucket full of water and mix around 100 grams of salt the keep your feet in the mixture for 30 minutes. Wash your feet with normal water after that and apply some Vaseline to see the maximum effect.
Use the above remedies to get those soft and smooth
heels you always wanted.